Sports & Clubs

The SOIS athletics program follows a season-sport schedule (see diagram below). Each Sabers sport is practiced and played for one athletic season, 8-12 weeks for high school, 6-8 weeks for middle school. This differs from a year-long sports system in which athletes participate in only one sport throughout an entire year. Student-athletes benefit from the season-sport system because it enables them to participate in a variety of sports with more than one group of fellow students and to become better all-around athletes. Students are not committed to participating in a sport the entire school year, allowing them time to pursue other interests and concentrate on their studies.

Sabers Sports website

For information about the Sports programmes, teams and tournaments, please go to (click the link on the right).


Activities Office Staff


Mr Peter Heimer

Activities Director

Mr Toshifumi Mitsuhashi

Campus Activities Coordinator